Download ~ Overcoming Panic Disorder ~ by Donna McLean ~ eBook PDF Kindle ePub Free

eBook details

Title: Overcoming Panic Disorder
Author : Donna McLean
Release Date : January 03, 2014
Genre: Health & Fitness,Books,Health, Mind & Body,Self-Improvement,
Pages : * pages
Size : 180 KB

Description

Author Donna McLean is just a normal lady who appeared to live a “normal” life—and yet she carried a secret that filled her with despair. The stresses of her life—compounded by a series of emotionally disturbing events, tragedies, and traumas—translated into crippling anxiety, panic attacks, and agoraphobia. After twenty-four years of enduring the physical symptoms of anxiety and panic disorder—such as rapid heartbeat, blurred vision, jelly legs, the urgent need to find a toilet, and feelings of terror—she found refuge in the life of an agoraphobic.
Now she shares her personal account of a life lived in fear. More importantly, however, she describes a life ultimately reclaimed and healed. She recalls her long search for effective treatment, support, and a cure. This memoir began as a therapeutic journal and evolved into an inspirational real-life story designed to educate, empower, and inspire.
From a very dark and lonely place, Donna created a ray of light at the end of a very dark tunnel, and so can you.